We're designed to be in relationship

You can do all the work you want on your own as an individual and you might feel really good alone.

But actually we’re designed to be in relationship, to interrelate and that itself is a practice.

And if we’re going to do that, we need people in our lives who we can evolve and grow and change with.

And the good news is, you can choose them in your creative community.

You can come across people and you can gather them like precious stones throughout your life.

These are really important people that mirror back to you: you matter, you mean something to me.

And we need to matter to each other, which is why I spend a lot of time developing your relationship with each other, creating this unconditional positive regard.

Because we know that we don’t work in a safe space as artists, we work in a very risky space because we’re being asked to be vulnerable and that doesn’t feel safe to the body.

We’re not building “safe”spaces, we’re creating trusted spaces so that you can then risk.

Helena’s teachings are inspired by Organic Intelligence ® & Fitzmaurice Voicework ®  & Neurosystemics™

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