How to be more resilient in your life and career
Sep 17, 2022Resiliency is not about you being able to cope beyond your capacity!
Resiliency is fundamentally about self-care!
Resiliency is built in the small moments in your day!
If you want to work on your resiliency and empowerment, our Empowerment and Resiliency Circles are a wonderful way to empower yourself. They are weekly gatherings largely based on self care and aim to give you ground and stabilize you as well as support you during the week, especially if you are feeling overwhelmed.
A maximum participant / tutor ratio of ten to one provides a high level of individual attention, coaching and feedback.
DM to get started!
https://www.helenawalshempowermentstudios.com/empowermentcircles
Get in touch!
Slow down, do less and be more
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