Because what you're being asked to do is be vulnerable and sensitive to the story while being put in circumstances that can be very intense, very clinical and very technical, while at the same time as you're being asked to be the heart of the story, the heart of the experience.

And this can be...

I feel for me certainly the most empowering gift I ever discovered was my own authentic voice.

And that took quite a practice and quite a process to be in the world with one’s own originality while at the same time having the ability to listen and respond to all of the biases and the...

“Silence isn’t empty, it’s full of answers” ~ unknown

So how do you speak up when you feel silenced?  

Your voice is your body and if the voice has been silenced, so too has the body. Leaders are responsible for empowering others to find their voices and speak up and...

In our industry we are encouraged not to have boundaries, that being an actor means being open and available but this is often misinterpreted and misguided.

There can be no availability and openness without coherent boundaries within yourself and in the environment you are asked to be vulnerable...