Acting: Slow down, do less, be more

The Empowerment Blog

How to calm down the nervous system for a performance nervous system organic intelligence voice Sep 14, 2022

How to calm down the nervous system for a performance?

First of all, where do I find stability for my voice? - in the environment?

Secondly, how do I find it? - through the language of my neuroception, which is through the senses?

You just practice that it would change how your body breathes in...