The Empowerment Blog
The only way to the present moment is through the senses.
You canā€™t get into the present through thinking.
Itā€™s not possible because then youā€™re thinking about what that is.
Coming into here and now is through the senses of what I see, what I hear, what I touch, what I taste, what I smell.
If you are f...
If we embrace our own vulnerability then it is easier to notice others. Why ask our vulnerability what is wrong ? When vulnerability is neither wrong nor right it just is. It is the dialect of the human heart, a micro moment expressed through a micro movement. The heart needs a more sophisticated ad...
What if falling apart is really coming back together.Ā What if what the mind perceived as you falling apart is in fact you becoming more whole, more alive to a whole part of you, you were taught was wrong.Ā That all along these feelings you have been experiencing were just the expression of your hea...
