This dialect has ten thousand tones vibrating with the sensuality of life itself,
placing the human experience at the heart of the matter.

Helena’s teachings are inspired by Organic Intelligence ® , Fitzmaurice Voicework ® & NeurosystemicsTM
Graphic Design:  Gianluca...

If we embrace our own vulnerability then it is easier to notice others. Why ask our vulnerability what is wrong ? When vulnerability is neither wrong nor right it just is. It is the dialect of the human heart, a micro moment expressed through a micro movement. The heart needs a more sophisticated...

What if falling apart is really coming back together.  What if what the mind perceived as you falling apart is in fact you becoming more whole, more alive to a whole part of you, you were taught was wrong.  That all along these feelings you have been experiencing were just the...

When your thoughts ambush you like a bunch of hyenas because you are too tired to notice their approach , rest in the embrace of the environments you love, the people you feel easy and soft with. Rest in places the eyes feel beauty, the eyes feel nourished, the eyes feel kissed. Rest in the...

Your job is not to know,
your job is not to look for
who you already are
in the character
you are playing
but to discover more
of who you could be.

This too applies to life.
Your engagement with the unknown
through the intention
of exploration and curiosity
is very different to your intention
to look to...