Resiliency Circle: Transform your relationships in 24 weeks

Hey, you -- want to really empower yourself for lasting transformation in your relationships?

Slow down, do less, be more

24-Session Resiliency Circle with Helena Walsh and Rebekka Haas

For personal growth, resilience, and empowerment. Through a combination of mindfulness practices, Organic Intelligence® techniques, and group support, you will learn how to regulate your nervous system and embrace your authentic self.

Join our next 24-Session Resiliency Circle:
Wednesdays, September 11th 2024 to March 12th 2025

Yes, I need this!

INTRODUCING...

Join Helena and Rebekka as they guide you through this powerful circle, providing a safe and nurturing environment for growth and healing. Throughout the program, you will develop essential skills such as self-awareness, emotional regulation, effective communication, and the ability to navigate life's challenges with grace and resilience.

Your empowerment journey begins
Wednesday | September 11th 2024 | Online

LA (PST) 8.30am to 10am
NEW YORK (EST) 11.30am to 1pm
DUBLIN (GMT+1) 4.30pm to 6pm
PARIS (CET) 5.30pm to 7pm
ISTANBUL (TRT) 6.30pm to 8pm

Fee: *Sliding Scale €1000 - €1375 EUR for all 24 sessions

YES, I NEED THIS

Here's what to expect:

24 Transformational Sessions:
Immerse yourself in a journey of personal growth and empowerment over 24 sessions, designed to create lasting change and resilience.
Cutting-edge Methodologies:
Benefit from the fusion of ancient wisdom and innovative approaches, including Organic Intelligence®, Neurosystemics™, mindfulness practices, and more.
Experienced Co-Facilitators:
Helena Walsh and Rebekka Haas Çetin bring their wealth of knowledge and expertise to guide you through the circle, offering individualized support and mentorship.
Group Support:
Connect with a community of like-minded individuals on a similar path, fostering relationships, coherence, and collective empowerment.
Nervous System Regulation:
Learn techniques to regulate your nervous system, overcome trauma, and enhance your overall well-being.
Resilience and Empowerment:
Develop the resilience and empowerment necessary to navigate life's challenges with confidence and grace.

Unlock your full potential, enhance your communication skills,
and take the first step towards a life of empowerment and resilience.

And you'll be able to achieve all of this with two highly trained professionals... ME & Rebekka!

ACCESS The Art of Resiliency!

Sign Me Up Now ➡

"The Empowered Voice Course with Helena Walsh is one of the greatest gifts I gave myself. This course is all about learning how to reconnect with your body in a safe, gentle and loving way. Working with Helena during this course, helped me with all the different kind of art forms like singing, dancing, speaking up and any other expression of life. When you work with Helena, get ready to get your life changed in a most loving and joyful way. Helena sees and embraces all of you. A wonderful, warm and powerful woman, who knows what you need in each step of the process. She will guide you in a way that resonates with you, your voice and your body.".

Shalini Audhoe
Indian Beauty Queen The Netherlands 2017 | Miss Global India

"Joining Helena’s classes was a leap of faith and quickly became one of the best decisions I have ever made! I came to evolve my contemporary dance practice to acting and what I experienced went beyond craft, these lessons unify the artist, the speaker, the human and offer a safe transformational practice to work with each day. The bespoke process that Helena guides brings artists and professionals into harmony with their environment, the environment of the body and the environment of our natural world."

Aoife Mc Atamney
Actress

And just who will be co-facilitating your Resiliency Circle?

Me! I'm Helena Walsh

Human Empowerment & Resiliency
Organic Intelligence® Consultant.
Mentor at Neurosystemics CARE Training
Voice & Acting Coach
with 30+ years experience |

Helena Walsh is a seasoned entrepreneur, researcher, and Human Empowerment and Resiliency Coach. With over three decades of experience, Helena has worked with creatives, professionals, executives, and renowned actors from around the globe. Her holistic approach to transformation, incorporating practices such as Organic Intelligence®, Fitzmaurice Voicework®, and Neurosystemics™, sets her apart in the field.

Helena's coaching extends beyond the realm of acting, as she is a sought-after consultant and mentor for leaders, speakers, and individuals from diverse backgrounds. She specializes in developing presence, effective communication, connection, empowerment, resiliency, and innovation. By addressing the nervous system of both individuals and groups, Helena fosters relationships, coherence, and collective empowerment.

As an actress, singer, and voice and acting coach, Helena possesses a deep understanding of the creative process and the complexities of human nature. She brings this unique perspective to her coaching, guiding individuals and organizations to unlock their full potential and confidently navigate transitional moments. To experience Helena's expertise firsthand, she offers a complimentary consultation, allowing you to explore customized approaches tailored to your specific needs and goals.

"TRULY EMPOWERING"

Working with Helena over the years has truly been beneficial both on personal and professional levels. I feel more grounded, aware and attuned with the world around me and how I can navigate it with more empathy. Joining the in-person voice course program or even her online Empowerment & Resiliency Circles have truly been empowering and her expertise will certainly impel your self awareness and guide you on your own journey."

JULIEN FINLAY
PROGRAMME MANAGER, GOOGLE

And if that's not enough, who will also be co-facilitating your Resiliency Circle?

Me! I'm Rebekka Haas!

Mindfullness Coach (ICF) & Counsellor | Organic Intelligence® Mentor | Mentor at Neurosystemics CARE Training | Yoga Teacher

Rebekka Haas is a cinematographer, meditation and yoga teacher, OI (Organic Intelligence®) Coach, OI practitioner and mentor, Mindfulness Coach ICF, Neurosystemics CARE Training Mentor USABP. For Rebekka, the 2016 Istanbul HEARTraining marked an end to the search for a system to resonate with her experience within the world of healing as well as the beginning of a new professional direction, which would inform all aspects of her life.

Originally from Germany, with her professional background in film making and a creative and colorful life with travels and living in different countries, she settled in İstanbul, Turkey with her film director husband and three, now grown up children. Her mother, an artist and yoga teacher introduced her to spirituality, yoga and meditation at an early age.

She founded a yoga and meditation studio which was foremost an education facility that would, besides yoga trainings, also host courses and trainings in multiple modalities such as family constellation, Buddhist philosophy, Tantric studies, etc. She integrated these skills into her study and practice of nervous system regulation and trauma healing.

Rebekka practices nervous system support in the Organic Intelligence® tradition in individual sessions and fascilitates resiliency and human empowerment groups.

Languages: English, German, Turkish, French

I find myself with an incredibly powerful support that is crucial in my life in these difficult times. Helena's combination of cutting edge techniques allows you to feel strongly grounded, open-minded and supported at the same time. I am always amazed at the immediate and effective way you can achieve results, which otherwise would take years to obtain, and only in a very partial way, with more traditional techniques.

Dr. Alberta Congeduti
Lecturer, PhD Philosophy, TU Dublin

I would recommend to anyone: from a person who only wants to lead their own art, their own garden, their own daily intentions to people who actively lead big teams in their job and want to find a compassionate tool to connect and establish work relationships made of trust and deeper understanding. This course guides you to embody your own leadership form and cultivate it. If you'd like to become an artist of compassionate leadership, this course is exactly what you should try, and Helena is exactly who you're looking for. You will end this journey feeling liberated, elevated and empowered, as an individual but also as part of a bigger picture.

Gianluca Tettamanti
Visual Design Senior Analyst presso Accenture

Working with Helena has been transformative in my relationships with my colleagues, my patients and within my personal life. I have learned many ways of going much deeper into awareness of my own body and my environment which has been mind blowing in allowing me to move much quicker into relaxation and to be present. I feel more resilient in the management of the stresses of working in a chaotic healthcare system. I would highly recommend anyone to work with Helena. You'll gain an insight of yourself and skills to be resilient for life.

Finola Looney
Senior Physiotherpist

I found the course to be highly instructive, invigorating and inspirational. The holistic
content and approach of the course was perfectly tailored for online delivery allowing me to thrive
from the comfort of my own home. I highly recommend it, as the skills I refined and integrated are equally applicable for my acting, my work in a corporate environment and for my life in general.

Vince Breheny
Actor, Writer, Director
& I.T. Specialist

I'm ready to join

I'M IN

Still Got Questions?

What are the logistics?

WHAT IT COSTS?

What is a resiliency circle?

How it works?

What are the benefits of a resiliency circle?

Who is a resiliency circle for?

What is Neurosystemics?

What is NeuroSystemics

NeuroSystemics is a mindfulness-based and relational method for people's personal and collective development towards greater levels of well-being, resilience, and empowerment in dealing with the challenges of daily life (work, relationships, community, culture). So that we can begin to meet and master life's challenges, which deepens our experience of meaning, aliveness and belonging.

How does NeuroSystemics work

Neuro = nervous system (which organizes the way we process information and experiences)

Systems = the many layers of systems (relational, cultural, societal, ecological) that we live within

NeuroSystemics session = we have a free and unstructured conversation in which we'll talk about whatever is at the foreground of your life's unfolding that day (personally or as a group). As a Neurosystemics practictioner, I will help you explore your here-and-now experience that goes along with the content of our conversation. As we'll begin to explore and expand on -- often unnoticed -- signals that are coming from your body and mind, we find that when these signals are noticed and nurtured by our shared attention, they will begin to bring new insights and resources for meeting and mastering your challenges and goals in life.

What's different about the approach

Working with the whole nervous system (MOSAIC) instead of one channel (like CBT, or emotion-focused, or hypnotherapy with imagery, etc.)
A positive reinforcement and non-pathologizing framework (looking for signs of health and healing instead of disease and disorder)
Going beyond Resiliency (phase 2) towards Prosilience / Coherence (phase 3). Prosilience (and coherence) mean our capacity to grow in many ways. This happens by meeting and mastering life's challenges. We therefore hold the possibility of living a full life, with on-going exploration of our human experience and an ever-increasing curiosity that fuels learning, growth and (spiritual) development.
Leaving behind the excessive reductionism and individualism of traditional therapy. We rather include all systems that we (and our clients) live in and engage with (i.e. Sense, Self, Social, Societal, Soil, Stars, what have you). To do that we offer different practices (self-regulation, 1on1, circles, forums)
We are utilizing the importance of the healing relationship and actively engaging as therapist/facilitator as compared to ‘doing a protocol’.

What is Organic Intelligence?

MY LAST PIECE OF ADVICE

Be gentle, go gently and feel where you belong

Resiliency is fundamentally about self care. Resiliency is not about you being able to cope beyond your capacity - 'isn't she amazing' 'look at all the incredible things that she does' and 'I don't know how she does it' - that is not resiliency. Resiliency is this sense of being able to take the moments, to expand your bandwidth to rest and digest. And the more you expand your bandwidth to rest and digest, the more intensity you're capable of holding in that space. And that's really important.